- aerobic dance
- standing and floor exercises
- jazz and hip hop
- all rolled into the one class
Physie is the perfect combination of movements designed to increase strength, fitness, coordination and flexibility. BJP Physie has been established in Australia for 120 years, with some 150 clubs running across the country.
Beginners are always welcome at our classes! All routines are built upon as the year progresses, culminating in group and individual performances at the end of the year. The performances are a highlight for all girls and ladies, and are a great way to develop confidence, performance skills and teamwork. Come and try a class today!